Episodes
Friday May 08, 2020
Ep. 19 - No Age Limit For Change with Andrea Roozekrans
Friday May 08, 2020
Friday May 08, 2020
Andrea Roozekrans shares her journey career shifting in her late 40s from desk job to yoga teacher. She believes this beautiful universe had other plans for her besides typing all day, and she is so thankful she followed her intuition.
You can find Andrea on her website:
And to her free FB group where she has easily accessible yoga tips, short videos, breathing exercises, meditations, etc.
https://www.facebook.com/groups/HealthAndSelfCareThroughYoga/
Push or Pivot Podcast is hosted and created by Thea Charles. Thea is a life coach that guides clients through the crossroads of their life by helping them define what they want and break down the steps to get there. She lives in Massachusetts with her husband and two boys.
To learn more about Thea and the Push or Pivot Podcast visit
Wednesday May 06, 2020
Ep. 18 - Unravel All the Layers with Kristin Quattlebaum
Wednesday May 06, 2020
Wednesday May 06, 2020
Kristin Quattlebaum tells her story about being a former 15 year corporate hustler turned Intuitive Life Coach. Currently, she helps humankind stop hustling for happiness and find purpose within. Kristin guides you to ignite your connection to your intuition and build confidence and trust within. She is a subconscious healer who can examine and clear limiting beliefs holding you back from moving forward on your path, and she will help you change your relationship to fear so that you can finally get out of your own way and live the life you desire.
Push or Pivot Podcast is hosted and created by Thea Charles. Thea is a life coach that guides clients through the crossroads of their life by helping them define what they want and break down the steps to get there. She lives in Massachusetts with her husband and two boys.
To learn more about Thea and the Push or Pivot Podcast visit
Friday May 01, 2020
Ep. 17 - Made For More with Kasey Cooper
Friday May 01, 2020
Friday May 01, 2020
In this episode, we spoke with Kasey Cooper. She told us about her pivotal moment in 2017.
Kasey Cooper is a wife, mother, life coach, writer, and mentor. After overcoming her own issues with anger, anxiety, and depression she decided to dedicate her life to helping other women do the same through her Women Dream Builders program. Kasey believes that goal achievement in all areas of your life is 90% mental and 10% action. She combines biblical truths with practical steps to help her clients say yes to the next level in their lives while pushing past negative emotions. Kasey is helping women to build their "dream life" one goal at a time. You can find her online at https://www.healingisinyou.com/ or Instagram https://www.instagram.com/coachkaseymarie/
Push or Pivot Podcast is hosted and created by Thea Charles. Thea is a life coach that guides clients through the crossroads of their life by helping them define what they want and break down the steps to get there. She lives in Massachusetts with her husband and two boys.
To learn more about Thea and the Push or Pivot Podcast visit
Wednesday Apr 29, 2020
Ep. 16 - Start Today with Suzanne Carpenter
Wednesday Apr 29, 2020
Wednesday Apr 29, 2020
Suzanne Carpenter talks about the question that was asked of her that pushed her to reflect and make a change in her life. She talks about finding food peace and quieting the bully inside her head.
Suzanne is a Certified Nutritional Consultant, the CEO and Founder of CarpenterOne80, as well as the creator of SOS (Suz On Your Shoulder), Babysit My Plate, and The Food Peace University, three different virtual bite-sized nutrition courses. They were designed to teach you what you need to know to create sustainable results. You can find her at https://carpenterone80.com/
Push or Pivot Podcast is hosted and created by Thea Charles. Thea is a life coach that guides clients through the crossroads of their life by helping them define what they want and break down the steps to get there. She lives in Massachusetts with her husband and two boys.
To learn more about Thea and the Push or Pivot Podcast visit
Friday Apr 24, 2020
Ep. 15: You Can Make Big Changes with Dr. Alice Kerby
Friday Apr 24, 2020
Friday Apr 24, 2020
In this episode, Dr. Alice Kerby shows us that it is never too late to make changes in life.
Dr. Alice Kerby is a Doctor of Physical Therapy, Health Consultant, Somatic Experiencing Practitioner in training and the host of the "Beyond the Pink Cloud" podcast. She is also a sober woman and an advocate for teaching sober and sober curious women tools to help regulate their nervous systems.
http://www.kerbymethodconsulting.com/
Push or Pivot Podcast is hosted and created by Thea Charles. Thea is a life coach that guides clients through the crossroads of their life by helping them define what they want and break down the steps to get there. She lives in Massachusetts with her husband and two boys.
To learn more about Thea and the Push or Pivot Podcast visit
Wednesday Apr 22, 2020
Ep. 14 - Be Vulnerable with Cece Heart
Wednesday Apr 22, 2020
Wednesday Apr 22, 2020
Cece tells her story about blindly following her heart. She is a writer and an energetic intuitive that has a passion for health and wellness. Cece is also the Wellness Adviser and Partnerships Coordinator for a very dynamic environmental tech company that's rewarding users for using the app and thus helping to heal the planet!
Find her at https://ceceheart.com/
App - Seeds Global Passport https://apps.apple.com/us/app/seeds-global-passport/id1478774948
Push or Pivot Podcast is hosted and created by Thea Charles. Thea is a life coach that guides clients through the crossroads of their life by helping them define what they want and break down the steps to get there. She lives in Massachusetts with her husband and two boys.
To learn more about Thea and the Push or Pivot Podcast visit
https://www.instagram.com/pushorpivot/
Friday Apr 17, 2020
Ep. 13 - Live a Fulfilling Life with Marissa Meddin
Friday Apr 17, 2020
Friday Apr 17, 2020
Marissa Meddin traveled the world, visiting over 60 countries, learning about self-development practices to become a better entrepreneur, and studying spiritual and scientific principles to heal a broken heart & mysterious back pain. Marisa learned two important skills that changed her life: One, she had the incredible ability to coach others so that they, too, could live emotionally freer lives filled with more joy and alignment. And two, she discovered she was a psychic medium who had the gift of communicating with those who had passed on (which, looking back, was not so surprising considering her mother’s spiritual experiences).
In this episode, Marissa shares her journey from corporate America to living a life in alignment.
- Instagram: @mlmeddin
- URL to download list of questions for coaching/career guidance: www.marisameddin.com/pushorpivot
- URL to download a sample medium letter: www.marisamedium.com/pushorpivot
Push or Pivot Podcast is hosted and created by Thea Charles. Thea is a life coach that guides clients through the crossroads of their life by helping them define what they want and break down the steps to get there. She lives in Massachusetts with her husband and two boys.
To learn more about Thea and the Push or Pivot Podcast visit
Wednesday Apr 15, 2020
Ep. 12 - No Regrets with Laura Hernandez
Wednesday Apr 15, 2020
Wednesday Apr 15, 2020
Laura Hernandez is the founder of Mama Systems, a coaching service that creates customized systems for Mamas who feel overwhelmed. She and her husband live in the Dallas area with their ten kids, 3 of who have been adopted and have special needs.
Laura tells her story about how her family came to be.
Push or Pivot Podcast is hosted and created by Thea Charles. Thea is a life coach that guides clients through the crossroads of their life by helping them define what they want and break down the steps to get there. She lives in Massachusetts with her husband and two boys.
To learn more about Thea and the Push or Pivot Podcast visit
Friday Apr 10, 2020
Ep. 11 - Dreams Into Plans with Emily Sobers
Friday Apr 10, 2020
Friday Apr 10, 2020
Emily Sobers talks about how she turned her life long dream into reality. Emily is the owner of Haven Beauty and a mother of 3.
https://www.instagram.com/emilysobershair/
https://www.instagram.com/havenbeautyma/
Push or Pivot Podcast is hosted and created by Thea Charles. Thea is a life coach that guides clients through the crossroads of their life by helping them define what they want and break down the steps to get there. She lives in Massachusetts with her husband and two boys.
To learn more about Thea and the Push or Pivot Podcast visit
https://www.instagram.com/pushorpivot/
Wednesday Apr 08, 2020
Ep. 10 - Thrive in the Moment with Kristen David
Wednesday Apr 08, 2020
Wednesday Apr 08, 2020
Kristen David is a former trial lawyer and partner who went from working 85 hours a week and being a slave to her law firm, built it up to a million-dollar-plus business, then sold her shares and pivoted into a business coach guru. In this episode, Kristen shows us how to be resilient. https://thekristendavid.com/
Push or Pivot Podcast is hosted and created by Thea Charles. Thea is a life coach that guides clients through the crossroads of their life by helping them define what they want and break down the steps to get there. She lives in Massachusetts with her husband and two boys.
To learn more about Thea and the Push or Pivot Podcast visit